EVENTS

 

PIYO Mat Classes at Wauconda Physical Therapy Thursdays in August & Sept!!

Offered by Shri-Pilates and Yoga Time: 6:30 - 7:30

What to Bring: Mat, Water and the willingness to see and feel change!

Where: 363 N. Main St.
Cost: $15 drop-in or $12 prepay for 5 sessions

RADIATE your Light!

  • ●  Increase Strength

  • ●  Improve Flexibility

  • ●  Elongate muscles

  • ●  Increase Mental Focus

  • ●  Many see Reduced pain over time

    Please email Shri-pilatesandyoga@comcast.net or visit http://shripilatesandyoga.massageplanet.com for more information or class updates 

 

 

  

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